Kettlebell Resources
Media Coverage
Interviews By Steve
Articles
- The Crane Dip and Other Pistol Variations published at Crossfit Journal
- Application of Force in Athletics (Part 1)
- Application of Force in Athletics (Part 2)
- Cut Like (PDF file: 388 KB) - Steve wrote about basic concepts a student can follow from infancy to mastery in martial arts.
- Heavy Duty (PDF file: 410 KB) - An interview with Blitz magazine on Steve's kung fu and conditioning methods.
- Dragon Twisting for Springy Leg Power
- Kettlebells: The Martial Artist's Strength Tool of Choice
- Pistol Power: Mastering the One-Legged Squat
- The Strongmen's Secret
- Turbo-Charge your Striking Power
