Greetings from Down Under!

I am in the midst of a whirlwind seminar tour in Australia, sponsored by my good friends at http://www.kettlebells.com.au/

The tour started last Saturday, with a great course in Melbourne. We were joined by special guest Paul Tuck, the Tasmanian Girevik extraordinaire, and Australia’s fitness man. Paul shared some of his experience and wisdom with the course, and yes the message is Steve Cotter approved

Kettlebells are good for you!

Paul is a brilliant man as well as an inspiration for those who wish to be vital and energetic entering the Golden years. At 47 years of age, he can run circles around most men 1/2 his age.  Here are a few more of his sites for your viewing pleasure:

http://sites.google.com/site/ferrolithicpark/system/app/pages/sitemap/hierarchy

http://taskettlebellers.tripod.com/

After the Melbourne course, we went onward to Perth, where we had our biggest group, 35 hard-working Western Australians. Not bad for a Tuesday afternoon, especially considerting that WA is so remote. The next day it was on to Adelaide in South Australia and today we are on way to Canberra, the nation’s capital.

Friday and Saturday we have courses in beautiful Sydney, then Sunday in Queensland’s Brisbane. Monday I fly to New Zealand, where I will be giving CKT certification courses in Auckland. Then home for Thanksgiving!

I love Australia, it is a vast and beautiful country, and with 7 courses in 9 days, I am also getting a fair bit of exercise. Fun stuff!