As much as I wish to tell all about the amazing journeys to Africa and Spain, I am having a difficulty uploading pictures to the blog, and I can’t tell the stories without the photos, so I will have that up soon.

Today I am in Dallas, where I was brought in to do a day of work with the Texas Rangers Major League Baseball Team.

Strength & Conditioning coach Jose’  Vasquez is one of the bright young minds in baseball today, and he is looking for ways to integrate kettlebells into the overall S&C program for his players. So, he contacted me to ask for some assistance developing some simple programs to combine KB with Barbells.

This is fun for me, I get to exchange ideas with a world-class coach, as well as teach some high-level athletes some subtleties of training technique. I am excited and this will be a fun day.

Will give some feedback after we spend the day with the training.